Organic Legumes, Cereals and Flours

Section dedicated to organic legumes, cereals and flours. Barley, Spelt, Lentils, Chickpeas, a wide range of Dried Beans and rarities such as Field Peas and Grass Pea all come from the organic cultivations of Valnerina (Umbria), cultivations practiced according to ancient techniques of crop rotation. All these products are a very important element of the Mediterranean diet and in particular of the traditional Umbrian

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Flours: Organic Chickpea Flour

Price €6.35

Buy online organic chickpea flour. Grown without the use of chemical products the chickpeas maintain their extraordinary organoleptic properties unaltered.
Available in a pack of 500gr.

Flours: Organic Spelt Flour

Price €3.95

Buy online Organic Spelt Flour. High-fiber foods like spelt can help you feel fuller longer, leading you to consume fewer calories and possibly lose weight. Although this organic spelt flour is not suitable for a gluten-free diet, it can be tolerated by some people who are allergic to common wheat.

Organic Black-Eyed Beans

Price €4.70

Buy Organic Black-Eyed Beans. These Organic beans are great in the risotto with sausages, with soups, and in salads with olives. Available in a pack of 250gr.

Organic Chickpeas 500gr

Price €4.90

Dried chickpeas organically grown in Valnerina Valley, Umbria region. Fabulous to prepare delicious soups and tasty side dishes. They are gluten free! Available in a packs of 500 gr.

Organic Grass Pea 500gr

Price €4.90

Grass pea is an Italian traditional food. Discover the organic legumes from Umbria. It is great for cooking soups and to prepare an original hummus. Blend the boiled grass pea, with extra virgin olive oil, salt, pepper and lemon juice. Spread the mixture obtained on slices of bread or use it as a side dish. It's gluten free. Available in a pack of 500gr.

Organic Lentils 500gr

Price €5.20

Buy online organic lentils. These lentils are the typical small and tasty Umbrian lentils organically grown in Valnerina. They do not require soaking. Available in packs of 500 gr.

Organic PDO Whole-Wheat Spelt

Price €4.40

Organic PDO Whole-Wheat Spelt from Monteleone Area (Umbria region). Enjoy a traditional Italian spelt soup or a delicious salad with Whole-Wheat Spelt and vegetables. It's excellent season with good extra virgin olive oil. Available in a pack of 500gr.

Organic Pearled Barley 500gr

Price €4.20

Buy online organic pearl barley, a cereal high in fiber, excellent for soups and salads. A top quality product from organic farming. Available in a pack of 500gr.

Organic Purgatory Beans 250gr

Price €4.70

The Purgatory Beans are very tender small beans, with a delicate flavor and rich in minerals. Grown without the use of chemical products they maintain their extraordinary organoleptic properties unaltered. They can be cooked without the need to be soaked in water overnight. Serve them boiled seasoned with extra-virgin olive oil, salt, and pepper. Available in a pack of 250gr.

Organic Trebua Spelt Soup 500gr

Price €5.30

Organic "Trebua" spelt soup. Organic spelt enriched with a mix of legumes and grains like beans, grass peas, chickpeas, lentils and barley. All excellent ingredients to cook a tasty soup of legumes and cereals. All ingredients are organiccally grown in Valnerina Valley (Umbria region). Available in a pack of 500gr.

Flours: Organic Corn Flour

Price €3.40

This flour is made from corn grown organically and It’s stone ground. Excellent for making bread, breadsticks and polenta. Product with limited availability throughout the year. Available in packs of 500 gr.

Gift Pack: Organic Vegan Pack

Price €39.17

A gift basket dedicated to all Vegans. A miscellany of typical, strictly organic products from Umbria region. Cereals and legumes perfect for cooking healthy and tasty Detox soups or delicious side dishes or healthy breakfasts.